HEART HEALTH MONTH
We are here to help you learn and engage in healthy lifestyles!  During this month we will be offering options, strategies and activities to keep your heart healthy.

HEART HEALTH APP CHALLENGE
Join our February Heart Health App Challenge.  To join, accept the challenge in the GSC app, then during February complete & log 400 minutes of cardio.  Your 400 minutes must be completed at the GSC.  We will randomly draw one winner of those that complete the challenge.  The winner will receive a MYZONE heart rate monitor.   Download the app today and stay updated with all the latest happenings at the GSC

NUTRITION SEMINAR
Where to Start to Love Your Heart
Wednesday, Feb. 13th 10:30am
Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with 3 simple dietary strategies and three supplements that will pump up your heart health.  Click here to view our upcoming nutrition seminars

FAMILY MARTIAL ARTS
We’re happy to introduce Family Martial Arts to our community on Mondays from 6pm-7pm.  This class is open to ages 5+ and is taught by Peter Carafides of Carafides Martial Arts.  Financial assistance is available to those who qualify.  For more information on all our program offerings click here or contact Kelly Cloughly.

SUMMER DAY CAMP REGISTRATION
Registration for our Summer Day Camp program offered by the YMCA for children ages 5-12 opens online Wednesday, February 20th at 12pm. For more information on cost and the registration process please visit the YMCA Summer Day Camp website. Financial assistance is available for those that qualify, but applications, including all necessary documentation, need to be received ASAP to allow for processing time before registration opens.

COMING SOON TO THE GSC
The Glendale Sports Center is excited to continue to upgrade our facility & offerings for our members!  Look for upcoming fitness on demand classes, use of MYZONE heart rate monitors and upgrades to our weight equipment, including new circuit machines, benches and free weights.  With the update of equipment, we expect our fitness center to be closed for a couple days possibly late February or early March.  Look for communication to be posted and emailed when we know more specifics.

ADULT SPORTS
Get out of the cold and round up your squad for some indoor adult sports.  The next season of recreational sports starts the second week of February.   Men’s Basketball and Co-ed Volleyball is available.  Don’t have a team? Get on our free agent list by contacting Kelly Cloughly.

ACTIVE OLDER ADULTS
Keep active and social with our programs for active older adults.  Check out our program calendar for what is happening this month. Click here to view this month’s calendar.

WEAR RED VALENTINE’S DAY
Wear red on Valentine’s Day and pick up some dark chocolate at the front desk!  Join us in promoting Heart Health.  Click here to find more information on keeping your heart healthy.

CHALLENGE WINNERS
Congratulations to the following winners of our January Jump Start app challenge, Amanda Karstetter, Kate Broekemeier, Heather Sullivan, Nicole Palidwor & John Saeman.

SPECIAL EVENT PARKING
In order to better serve our members, below is a list of the days and times during the month that it may be difficult to find close parking due to events at Infinity Park. Signs will also be posted at the front desk in advance of large events.

Friday, February 1st 5:30pm-9pm
Tuesday, February 12th 7am-10am