REOPENING UPDATE: We understand many of you are ready to get back to the Glendale Sports Center and re-establish your wellness routines. We want that too – but we also want to ensure we are bringing you back in the safest way possible. As we await word from the State of Colorado and Tri-County Health on when we will be allowed to reopen, we want to assure you we are discussing reopening scenarios and planning ahead as much as possible. When we do reopen, we know things will look a little different. While we are still unsure what guidelines will be required at the time of reopening, we are working hard to get the GSC in the best condition possible for your return! We appreciate your patience and understanding as we navigate the challenges ahead. We can’t wait to see you back at the Glendale Sports Center, where we can all begin moving forward together.
App Challenges
Join any of our multiple app challenges this month. You can challenge yourself in doing planks, squats, climbing stairs or Yoga! For each challenge completed you will earn an entry in our final drawing for prizes. April’s challenge winners will be notified this week.
FREE Virtual Classes
Regular exercise can improve your health and reduce stress. Get moving with these free virtual classes. Stay strong with the us!
Athletic Mat Pilates with Sandy on Tuesday at 9:30 am
This class consists of low-impact flexibility and muscular strength and endurance movements.
Tuesday Class – Start Here
Total Body Conditioning with Hazel Monday, Wednesday and Friday at 12 pm
This total body workout combines cardio and strength training.
Monday Class – Start Here
Wednesday Class – Start Here
Friday Class – Start Here
Essentrics with Team Up Essentrics Tuesday at 12pm & 1:15pm
Muscles are simultaneously stretched and strengthened through full range movements and resistance stretches.
Tuesday 12pm Class – Start Here
Tuesday 1:15pm Class – Start Here
Kate Laub is teaching a Chair Yoga & Balance Zoom class Tuesday’s at 10am please email Kate for more information.
More Free On-Demand Classes
LesMills
YMCA 360
SilverSneakers
GSC Virtual Classes
Food Distribution
To address food insecurity in our community, the YMCA is distributing healthy food at locations throughout the metro area:
Monday, 5/4 from 2-4 pm:
Aurora 13693 E Iliff Ave, Aurora, CO 80014 (in the HR Block building)
Tuesday, 5/5 from 2-4 pm:
Duncan 6350 Eldridge Street, Arvada, CO 80004
Wednesday, 5/6 from 2-4 pm:
Schlessman 2625 S Colorado Blvd, Denver, CO 80222
Thursday, 5/7 from 2-4 pm:
Southwest, 5181 W Kenyon Ave, Denver, CO 80236
Friday, 5/8 from 2-4 pm:
Glendale Sports Center Parking Lot on the NE corner of Kentucky and Cherry
Staff Messages
